![]() Now, in a paper just published in PLOS ONE, physiologists at Leeds Beckett University in the United Kingdom have confirmed that there’s a better way to predict body and abdominal fat: the waist-height ratio (WHtR), determined by dividing your waist by your height. ![]() Though it does not actually measure the percentage of body fat. The waist-height ratio is a better tool for estimating visceral fat The body mass index (BMI), is a measure of body weight based on a persons weight and height. It’s also been connected to an increased risk of dementia, and, overall, a shorter lifespan. BMI stands for body mass index, which is a metric for measuring body fat based on height and weight. BMI for children and teens also takes into account gender and age. Tests to evaluate your fitness, body composition, diet, health status. Durnin/Womersley Skinfold Body Fat Calculator. A health risk assessment, including a health calculator are offered here. BODY HEALTH CALCULATOR FREEAs such, abdominal fat is linked to a higher risk of cardiovascular disease, Type 2 diabetes, and breast cancer in women. BMI, or body mass index, uses weight and height to calculate weight status for adults. Our free online health calculators are designed to help you calculate everything related to fitness. ![]() What today’s BMI critics find most troubling is that the measurement doesn’t fully take into account abdominal fat, also known as visceral adipose tissue (VAT), or just visceral fat, which gathers around the internal organs as people gain excess weight and is more dangerous than regular subcutaneous fat because it behaves differently in the body. Even the measurement’s inventor, a Belgian mathematician named Adolphe Quetelet, explicitly said it was too blunt to be used to calculate fat levels for individuals. ![]()
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